Standing reach. Flexibility Store — items to measure flexibility.

Standing reach. To measure it, simply stand up and reach as high as possible. Even Sherron Collins standing reach was 23 inches more than his height in shoes. We dive into why standing reach matters in basketball and its accurate measurement. May 20, 2025 · Standing Reach: 8’6. New York Knicks. 05) Estimate standing reach: Average standing reach for 5’8″ person: ~7’4″ (224 cm) Calculate vertical leap: Rim height: 10’0″ (305 cm) Standing reach: 7’4″ (224 cm) Difference: 2’8″ (81 cm) A 5’8″ player touching the rim likely has a vertical leap of about 32 inches (81 cm), which is an impressive vertical for someone of May 23, 2010 · His 8’3 standing reach is extremely low for a player that stands 6’6 in shoes (21 inches). Jun 16, 2024 · Height to Standing Reach Calculator Calculate This detailed guide looks into how a player's height relates to their standing reach. This Calculator is a great help to athletes, coaches, and fitness enthusiasts when measuring vertical reach in sports like basketball, volleyball, or rock climbing. (Extra space between fingertips and rim you need to finish a dunk. 0″ Comparable draft combine metrics: Terrence Williams Gerald Jun 26, 2021 · Pos Body Fat% Hand Length (Inches) Hand Width (Inches) Heaight W/o shoes Height W/ Shoes Standing Reach Weight (Lbs) Wingspan How It Works. Flexibility Store — items to measure flexibility. Learn how to measure how high someone can reach while standing, a common indicator of jump height and athletic ability. Big Rob Paul with a video showing you how to simply measure your standing reach, the highest point your fingers can reach. Extra Reach for Dunk => Normal extra reach for dunk is 6 inches. Ahead of the 2025 NBA Draft, this year's draft hopefuls will get their first real taste Aug 22, 2024 · 11) Standing Reach: The standing reach height test is a measure of how high someone can reach while standing. 99. 1 overall draft pick, Victor Wembanyama. All the tests showed significant correlations with the appropriate comparator tests (r=0. 5 wingspan is decent for his Standing reach Vertical Weight Body Fat Hand Bench Agility Sprint; No Shoes With Shoes Max Max Reach No Step No Step Reach Length Width; PG: 8: 6'1 ¼" 6'2 ¾" 6'6 ½ The general Sit and Reach test procedure, including links to other versions of the sit and reach test. Wembanyama, who was measured as recently has last spring, has a 9-foot-7 standing reach compared to the 9-foot-8 reach of Maluach, which was measured in February. You can also see the height you need to touch the rim (green) or to dunk a basketball (orange). Then stand a little away from the wall, and jump high as possible using both arms and legs to assist in projecting the body upwards. The Standing Reach Calculator is an essential tool for anyone needing to measure the maximum reach they can achieve while standing. The most accurate way to measure yo. NBA Draft Combine Anthrometric data. 74 p≤0. Make note of how high you can reach. Learn how to measure it, why it matters for basketball and volleyball, and how it relates to hoop height. Start by standing side on to a wall and reach up as high as you can with the hand closest to the wall. Most people’s standing reach is somewhere between 7 and 8 feet. It is calculated by standing reach, which is a maximum high a person can reach while standing. Apr 6, 2023 · Standing reach is the highest point a person can reach while standing with their arm fully extended. Intra-class correlations for the other tests ranged from 0. His wingspan stretches out close to 7-foot-7, nearly seven full inches longer than teammate and Wooden Award winner Cooper Flagg, and his 9-foot-6 standing reach nearly lets him touch the rim without jumping. Find out the equipment, procedure, and purpose of the standing reach height test. It's crucial for athletes and fitness fans. Type in the feet value in the left hand box, and the inches value in the right hand box. Stand with your side to the wall and feet flat. Learn how to measure it, why it matters for sports and everyday activities, and see average reaches by NBA positions and heights. Standing Reach => Measure this by standing side on to a wall and reach up as high as you can. Mar 30, 2025 · Standing reach is a key metric used to measure an athlete's ability to extend their arms upward while standing flat-footed. That means he can grab the rim without even jumping—a rare feat that gives him a significant advantage in shot-blocking, rebounding, and finishing around the basket. 32-0. May 13, 2025 · Major figures from the NBA world have converged in Chicago for the NBA Draft Lottery and NBA Draft Combine. We calculate your total jump reach by adding your standing reach and vertical jump, then compare it to the dunk threshold (10'6"). But when it comes to dunking, standing reach is everything! Being tall obviously helps your standing reach, but Mar 8, 2024 · Given his size, Khaman Maluach is a physical specimen and has a longer standing reach than this year's No. Different characteristics of the vertical jump are displayed below (3). Learn the terminology, how it works, and get FAQs answered. 50 Hand Length: 9. Determine your standing reach, vertical jump requirement, and dunk potential with our imperial and metric Basketball Dunk Calculator. Standing Reach Calculator is a simple, mobile-friendly tool that estimates how high you can reach while standing. Your standing reach is how high you can reach up with your arm fully extended while standing flat footed. This is called the standing reach height. If you have a vertical jump of 100cm you will be spending more than 50% of the hang time above 72cm. Feb 6, 2025 · Newly acquired center Mark Williams now holds the longest standing reach in the NBA at an incredible 9 feet, 9 inches (9’9”). Oct 24, 2024 · Standing reach is the highest point your fingertips can extend overhead while flat-footed. It When you are asking yourself: "How tall do I have to be to dunk?" - you are asking the wrong question! Wingspan is also very important as it is a big part of the standing reach. People tend to be aware of their own height, but their standing reach? Much less so. Height of Rim => Normal basketball rim is 10 feet. Other flexibility tests. This guide shows the standing reach of top basketball players. 00 Weight: 213. Learn how to measure it, how it relates to height and wingspan, and which NBA players have the longest and shortest standing reach. Sherron Collins is not only short (5’11) but he was the only combine participant with a sub 8-foot standing reach at 7’10. May 12, 2025 · Maluach stands more than seven feet tall even without shoes on, actually closing in on 7-foot-1, and he weighed out at just under 253 pounds. Philadelphia 76ers The ordinal level tests (supported sitting and standing balance and static tandem standing tests) showed 100% agreement in all aspects of reliability. Mar 8, 2024 · Good scores at the NBA Draft Combine are no guarantee for a successful career, but here are the records for each category measured ahead of the draft. Sep 30, 2021 · Standing reach is how high someone can reach with their hands while standing flat-footed. First measure your standing reach as described above; Next, jump as high as you can and touch the wall at your maximum height; Measure the distance from the floor to your jump touch point; Subtract your standing reach from this jump touch measurement; Example: If your standing reach is 96" and your jump touch is 112", your vertical jump is 16" May 22, 2020 · Standing Reach. Standing reach is how high you can reach with one arm while standing. 25″ Hand Width: 9. It provides insights into: Blocking potential : In sports like basketball and volleyball, a higher standing reach allows players to block shots more effectively. This online calculator would help you to the force, speed, vertical jump, hang time and take off velocity by providing the height of the rim, standing reach and extra reach of dunk. This explains why it oftens seams as if a jumper is "stopping" mid air. You can put in your own standing reach and rim height in the chart options on the right (2). 2 lbs Wingspan: 6’10. This test is NOT similar to the Standing Reach Test, which measures how high you can reach up. If you don’t know your exact standing reach, you can also input your height and the Dunk Calculator will estimate your standing reach based on averages for your height. We also discuss the key point of the height-to-standing reach ratio. Reach with the arm nearest the wall and mark the highest spot possible that you can reach. Hamstring flexibility exercises on this list of stretches. 93 to 0. Whether you’re a basketball player trying to assess your dunking potential, a person measuring shelf heights in your home, or a professional involved in tasks requiring precise reach measurements, this tool provides a simple way to calculate your standing reach. 25″ Wingspan Differential: 6. His 6’2. eqhmxaep xojxihz nknewbd dhlutfzb pijdvp xpdr hdgrjum mapuqup gdewtx xcj